Does eating bird nest helps to prevent cold and flu?
Well, covid-19 is a serious matter and a hot topic currently. With the current covid-19 situation, everyone is very concerned with their physical wellness, especially when it comes to colds, flus and fever. And many people are wondering whether consuming bird nest can help to prevent cold and flu.
So today we will share with you the benefits of consuming bird nest in terms of how bird nest can prevent colds and flus. 🙂
Now, with the current covid situation all around, everyone is very concerned about their body immunity and health.
And do you know that eating bird nests can actually prevent colds and flus and improve your body’s immunity?
Well, Bird nest is a natural nutritional tonic. It contains protein, minerals and amino acids, which are the nutrients that can boost our body’s immunity and increase resistance to external environmental factors. Bird nests are also rich in glycoprotein and sialic acid. See more benefits of bird nest, click here.
According to National Centre for Biotechnology Information, sialic acid in bird nest is an active ingredient of the anti-flu virus.
Therefore it can neutralise the viral infectious activity, and will not be degraded by digestive enzymes. Sialic acid helps in resisting a variety of infective bacteria. Therefore consuming bird nest can prevent you from getting cold and flu.
Watch more bird nest related content, check out our YouTube.