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Bird Nest Can Prevent You From Cold and Flu?

Does eating bird nest helps to prevent cold and flu?

Well, covid-19 is a serious matter and a hot topic currently. With the current covid-19 situation, everyone is very concerned with their physical wellness, especially when it comes to colds, flus and fever. And many people are wondering whether consuming bird nest can help to prevent cold and flu.

So today we will share with you the benefits of consuming bird nest in terms of how bird nest can prevent colds and flus. 🙂

Now, with the current covid situation all around, everyone is very concerned about their body immunity and health.


And do you know that eating bird nests can actually prevent colds and flus and improve your body’s immunity?

Well, Bird nest is a natural nutritional tonic. It contains protein, minerals and amino acids, which are the nutrients that can boost our body’s immunity and increase resistance to external environmental factors. Bird nests are also rich in glycoprotein and sialic acid. See more benefits of bird nest, click here.

According to National Centre for Biotechnology Information, sialic acid in bird nest is an active ingredient of the anti-flu virus.

Therefore it can neutralise the viral infectious activity, and will not be degraded by digestive enzymes. Sialic acid helps in resisting a variety of infective bacteria. Therefore consuming bird nest can prevent you from getting cold and flu.

Watch more bird nest related content, check out our YouTube.

吃燕窝真的可以预防感冒和发烧吗?

如今新冠病毒是当下最严重的问题,在这个当下,每个人都应该更加注重个人身体的健康,特别是关于感冒和发烧的预防。

许多人都关心吃燕窝能不能预防感冒发热,那么今天,我就跟大家分享针对感冒发热的情况,吃燕窝能给我们身体带来的益处。

首先,吃燕窝的确能够帮助人体预防感冒发热,并且还能有效地增强人体免疫力。

因为燕窝是一个天然补品,它含有丰富的蛋白质,矿物质和氨基酸。这些营养都可以提高我们身体的免疫力,增强我们对外界影响的抵抗力。燕窝还含有糖蛋白和唾液酸。想了解吃燕窝的更多益处,click here。

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