About Bird's Nest, Health, Pregnancy

Afterbirth Recovery with Bird Nest

Postpartum are periods following childbirth, it’s when a woman’s body undergoes physical and emotional changes as it recovers from pregnancy and childbirth. It is usually a critical time for both the mother and the newborn as they adapt to their new routines.

Recovering from giving birth takes time, it typically lasts for several weeks to months, although the exact duration can vary for each individual. A Mother’s body undergoes various changes during pregnancy and childbirth, and their recovery focuses on the body to heal. They may experience various symptoms such as bleeding (lochia), breast engorgement, sore nipples, hormonal changes, urinary incontinence, constipation, and fatigue.

Afterbirth recovery can bring about significant emotional changes. Commonly, mother experience a range of emotions, including joy, sadness, anxiety, and mood swings, not to mention, depression and anxiety.

Adequate rest and self-care are crucial during recovery. Their body needs time to recover from the physical and emotional demands. This includes getting enough sleep, eating nutritious meals, staying hydrated, and engaging in gentle physical activity as advised by healthcare professionals.

Pristine Farm Bird’s nest is considered a nutrient-rich food source. It contains sialic acid, proteins, amino acids, carbohydrates, minerals, and trace elements. These nutrients may help support the mother’s overall nutritional needs and aid in postpartum recovery. It contains immunomodulatory effects, potentially enhancing the body’s immune system during the recovery period. This can be particularly beneficial as the mother’s body adjusts after childbirth and may be more susceptible to infections and illnesses.

The proteins found in bird’s nest, including collagen, are thought to possess regenerative properties that may aid in tissue repair, including wound healing after childbirth. This can be advantageous for mothers who have undergone perineal tears or episiotomies during delivery. It also contains carbohydrates that can provide a natural boost. This can be beneficial for new mothers who often experience fatigue and need additional energy to meet the demands of caring for their newborn.

Each woman’s postpartum experience is unique, and the recovery process can vary, it’s normal for the recovery process to take time. Having bird’s nest or remedies into your postpartum routine may provide nourishment and stabilize emotional well-being, which can be beneficial for the mental health of postpartum mothers.

The long term consumption of bird’s nest strengthens the immune. Traditional Chinese medicine attributes bird’s nest with beneficial effects on pregnant mother, breastfeeding mothers and moms who just gave birth, It is a perfect gift for someone who just gave birth.

Send your family and friends with Pristine Farm Freshly Cooked Bird Nest today, https://www.pristinefarm.sg/shop/